Enhancing the human connection with healthier alternatives to alcohol

Whether you participated in "Sober October" or maintain a constant state of sobriety, whether you are a frequent drinker or a social drinker, this piece invites readers from all walks of life to contemplate the intentions behind their alcohol consumption and take interest in various ways human connection can be improved.

At the heart of our choices lies intention—a driving force shaping our actions, influencing decisions, and guiding reasoning.

Follow up and additional resources to “Female Hormones and Psychedelics”

No high-quality data is available to guide our understanding of the benefits and risks of psychedelic use during pregnancy. However, there are some good reasons to discuss psychedelic use in pregnancy or breastfeeding.

Below you can find a link to an article by psychiatric pharmacist Benjamin Malcolm, Pharm D. His aim was to review medical literature regarding psychedelics and pregnancy and report the results. This article reflects research findings rather than a decision to exclude certain psychedelics from some of the topics.

Here’s a topic I didn’t get fo fully expand on at District216 's Sex and Psychedelics talk on Saturday Sept 23, in Santa Barbara.

On the topic of women’s hormones: What are we discovering when it comes to psychedelics and estrogen, PMS, and postpartum? (sources found at the end of the article).

At the tail end of my BSc., I joined a team of incredible pharmacists and intensivists in the ICU. I rounded on patients and sat in on meetings where treatment protocols for traumatic brain injury (TBI) cases were discussed.

The Science, the magic, and everything in between!
I had a great afternoon with Kat Walsh, discussing recent research projects I collaborated on, and the various applications of psilocybin, and psychedelics that I am most interested in; touching on a variety of powerful and legal plants to supplement with to improve wellness, athletic performance, achieve flow state, and balance hormones.

If my life were a Venn Diagram, I’d stand at the intersection of medicine and music. The brain fascinates me, so much so that I studied it and dedicated a large part of my work to it. But so does music. I love it, I live it, and have found a way to work with it.

How can individuals with Spinal cord injury benefit from psychedelic assisted therapy?

Currently living in Southern California, I hail from the vibrant city of Montreal, and am deeply connected to my Egyptian and Greek roots. Montrealers are lovers of life and possess an innate knack for indulging and relishing in the finer things. Perhaps this is a product of my ethnic roots and upbringing in a city like Montreal; for as long as I can remember, I have possessed a curious blend of left-brain and right-brain traits: a scientist and an artist, a lover of luxury yet equally practical, a rational thinker and very emotional being, studious by nature, but also an ardent devotee of the dance floor.

In the state of California, we are privileged to reside in a society that is forward-thinking, pioneering, and innovative. Our community is filled with ambitious and imaginative individuals constantly pushing the boundaries and striving to break new ground.

At the recent Healthspan Ecosystem Advancing Longevity - H.E.A.L. Summit in LA, I had the privilege of participating in a panel discussion on the future of psychedelics and the necessary structural changes that must occur before their widespread adoption.

Psychedelics have become the pièce de résistance of contemporary conversation. They are a captivating fusion of the ancient and the modern, united by a bridge that traverses time.

After conducting needs assessments and identifying target customers, how do you ensure that you are designing effective educational strategies, tools, and programs? And how do you consistently improve them over time to reach your goals?